How to Make Fiber an Important Part of a Senior’s Diet
Healthy Habits One of the most important aspects of a person’s diet is fiber. When people get older, their body functions slow down. This can make it more difficult for their body to process and digest foods. Fiber is crucial to help...
How To Be Patient When Caring For A Senior Loved One With Alzheimer’s
Alzheimer's and Dementia When you’re caring for a senior parent with Alzheimer’s, sometimes patience is in short supply. If you are also trying to take care of your kids, work at a job outside the house, and coordinate doctor’s visits,...
Alternative Solutions for Low Back Pain in the Elderly
Chronic Pain Low back pain can be excruciating. Unfortunately, there are many people who can’t take certain medications to treat their pain or just don’t want to. The good news is that there are alternative solutions for low back...
10 Ways to Help Your Senior Stay Active With Social Activities
Activity Ideas While most people think that senior citizens have nothing but time on their hands, those who are 65 and older are not really at a loss for things to do. In fact, they’re the fastest growing segment of the...
Signs Of Senior Depression You Should Watch Out For
Depression Seniors have a high risk for developing depression as they get older. More than six million seniors are estimated to have symptoms of depression. Even though depression is considered a mental illness seniors with...
How Can Senior Care Help Your Parent Remain in Their Home?
Benefits of Home Care Becoming a caregiver who is responsible for an elderly parent is an emotionally stressful experience. This person who once cared for you is now relying on their family to care for them. More often than not, aging...
Four Ways to Balance Your Senior’s Life for Maximum Health
Healthy Habits As a family caregiver, you end up making a great many decisions that are designed to help your elderly family member to have the best possible quality of life. Improving or maintaining her health involves decisions...
Seniors Struggling with Memory Challenges Can Benefit from a Wide Range of Elder Care Options
Alzheimer's and Dementia When an elderly person is dealing with memory loss, either due to a medical emergency, injury, dementia, or something else, their loved ones are often those who support them first. In reality, there are many different...